ENCORE: Optimizing Fertility for Couples, Part 1
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Fertility Glow: Kim Sjoblad, Certified Nutritional Practitioner and Holistic Fertility Expert details her program for optimizing fertility for couples. She describes her own successful personal conquest of infertility, lists dietary do’s and don'ts, examines the effects of stress, sleep deprivation, and environmental pollutants. Is soy a downer for fertility? Are there dietary super-foods for pre-conception? What supplements are safe and beneficial for pregnancy? Why is there a world-wide trend toward declining sperm quality? What can men do to enhance fertility? Click HERE for part 2. |
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