Dr. Hoffman’s Triathlon Comeback, Part 1
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On Sunday, August 14, Dr. Hoffman completed the Riverhead Rocks triathlon. Over a period of 25 years starting at the age of 38, he has completed over 15 Olympic distance competitions. What is a triathlon like? Why do it? What age-related factors winnow the field of senior triathletes? How did Dr. Hoffman stage a comeback after debilitating injuries sidelined him from competition for several years? How did chiropractic help? What role did the Whole 30 Diet play? What performance edge did nicotinamide riboside (Niacel) confer? What was it like to race in 90 degree high-humidity conditions? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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