ENCORE: The Foundations of Rejuvenation, Part 1

Podcast

Beauty is more than skin-deep according to guest Pina LoGiudice, ND, author of "The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing.” Dr. LoGiudice proposes that diet, exercise, adequate sleep and emotional balance are the foundations of rejuvenation. What foods promote aging, and what foods retard it? What's the science behind collagen cross-linking? How do AGE’s contribute to skin damage? While stressing lifestyle, Dr. Pina also enumerates the top supplements that help with skin and hair. Click HERE for part 2.

Share:
Play
Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider






Facebook Twitter YouTube RSS Stitcher Apple Podcasts

  • Estrogen dominance syndrome

    Though we think of declining estrogen as the hallmark of menopause, it's actually common for…

  • Ulcers
    Ulcers

    Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…

  • Gallbladder disease

    Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…

featured product


NTFactor® with D3/K2 is a tasty, chewable wafer that helps restore your energy,* reduces fatigue*, and gives the additional benefit of vitamin D3 and K2 supplementation.

Recent studies have suggested that up to 50% of adults and children worldwide are vitamin D deficient. Vitamin D has multiple roles in the body, including:

  • Maintaining the health of bones and teeth*
  • Supporting the health of the brain and nervous system*
  • Supporting the health of the immune system*
For a limited time, you can get 20% off NTFactor® with D3/K2 at NTFactor.com with code: D3SUPPORT

More...

TWITTER