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Leyla Weighs In: A Long Life and Healthy Heart January 3, 2020 Happy New Year! Ultra-processed food consumption and risk of type 2 diabetes; Like spicy food? Hot peppers may be the spice of a long life and healthy heart.
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ENCORE: Intelligent Medicine Radio Show for December 28, Part 2 December 30, 2019 High-intensity interval training restores memory in seniors; Can alcohol trigger arthritis? Omega 3 consumption counteracts genetic susceptibility to obesity; Meshima mushroom demonstrates strong activity vs. breast cancer; Aged Garlic Extract shown to promote micro-circulation, may speed wound healing in diabetics; What is giant cell arteritis? Amazon lax on counterfeit supplements offered by shady 3rd party vendors; Proximity to fast food eateries tracks with kids’ obesity in NYC boroughs; Exposure to chemicals in plastic fosters children’s weight gain. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for December 21, Part 2 December 23, 2019 Surprise: Restricting SNAP benefits to fruits and vegetables DID NOT promote healthier diet choices among food aid recipients; Low FODMAP diet for irritable bowel syndrome; Birth control pills found to shrink brain’s hypothalamus; Probiotic relieves Infant colic symptoms; Health professional contends that dairy consumption by adults is not “unnatural”; Caller shares his experience with plant-based diet that reversed his Type 2 diabetes; Migraines get a green light; CT scans up cancer risk. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for December 14, Part 1 December 16, 2019 Which is worse: Sugar or sugar + fat? An about-face on fish oil supplements—they DO protect the heart; Researchers exonerate red meat—turns out the evidence against it is flimsy; How to counteract high LDL-P; Bernie Sanders’ heart procedure. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for December 14, Part 2
Sugary beverages—even fruit juice and diet drinks—increase diabetes risk. A 71-year-old caller seeks answers for his progressive muscle loss; Teen diet may be key to prevention of Alzheimer’s Disease; High-dose vitamin D doesn’t prompt kidney stones, high blood calcium; Pistachios protect telomeres; Blueberries vs. metabolic syndrome; Bacopa for CFS; Want some plastic microparticles with that tea? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Statins Effect on Blood Sugar December 4, 2019 Are there any long term negative effects of taking a daily 325 mg aspirin to prevent heart disease?; Is there such a health condition that would cause the loss of body fat, especially subcutaneous fat?; Soon after I started taking a statin, my blood sugar went up! Do you agree that I should take Metformin? Click HERE for part 1.
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Intelligent Medicine Radio Show for November 30, Part 2 December 2, 2019 A caller with a blood sugar of 32 on a glucose tolerance test; “Brain fog” linked to inflammation; Certain antibiotics may set the stage for Parkinson’s Disease; EBT heart scan for determining need for statins; A breakthrough home urine test for prostate cancer detection/monitoring; 43% have misdiagnosed themselves after Googling symptoms. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for November 16, Part 2 November 18, 2019 China introduces its first Alzheimer’s drug—and its made from seaweed; What’s with claims of “enhanced absorption” by various supplement brands? Avocados fight diabetes—now researchers have discovered the active ingredient and plan to market it; Banning workplace sales of sugary beverages slashes consumption, trims waistlines; Investigators link vitamin E acetate in vaping products to lung harms—but new research suggests ALL e-cigarettes compromise heart function; Top scientists decry state of nutrition research; Start early to fend off Alzheimer’s; Coffee feeds your microbiome; Stress depletes your dopamine, setting stage for depression and addiction; It’s true: depression linked to diet. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Mummies! November 13, 2019 Can you comment on the article about mummies having atherosclerosis?; Help! I am plagued by insomnia!; My wife has diabetes, underwent a kidney transplant, and has Baastrup's disease and bursitis. What should she do/take?; Could you discuss Bile Acid Diarrhea? Many times people with IBS-D really have BAD which is often underdiagnosed. Click HERE for part 1.
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Leyla Weighs In: Hypoglycemia November 8, 2019 Nutritionist Leyla Muedin answers these listener questions: I am carbohydrate sensitive so I use organic, plain yogurt. But the full-fat variety always has more carbohydrate than the low-fat version. What do you advise?; I have hypoglycemia--could I have blown out my adrenal glands from years of eating a high sugar diet? I have a very hard time recovering.
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