Recipe Database
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Black and white chili
Serves 4 1 teaspoon extra virgin olive oil 3/4 pound chicken breast without skin (or turkey breast), cut into 1/2-inch cubes 1 medium onion, chopped 1 clove garlic, peeled and finely chopped 1 (3 1/2-ounce) can green chile peppers, drained…read more
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Big white beans in pesto
Look for the largest white beans (such as gigantes) you can find or, in a pinch, use cannellini (also known as white kidney beans). Health magazine dubbed beans one of their “top ten anticancer foods”-so make this dish often and qualify as…read more
Categories:Bean Dishes
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she…
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More mask misdirection (and some possible clarity): I’m finally getting a handle on this mask…
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We are living in unprecedented and unpredictable times. It seems every day brings new recommendations…
Intelligent Medicine Radio Show for May 16, Part 1
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